Day 3 of training Ryan

From the sparring training, to the poomsae training, I was sweating like I had never sweat before!!

We started off our day by eating some breakfast. The breakfast at the hotel is great, I have been ordering the same thing since I have been here: Scrambled eggs, bacon, and toast. Once we had a hardy breakfast, we took a quick cat nap before our afternoon sparring training with Mr.Vargas and Sir Don. Sir Don handled half of the workout witch consisted of conditioning and strengthening. (Most of the exercises were new to me.) After that half of the training, I was sweating like crazy, but we still had another half of training left witch was with Mr.Vargas and was mainly on techniques. Once we finished our training we went to Green belt and ate at Chicken Bocolod. The chicken there was the best chicken I have ever had in my life. After we ate, we walked around Green Belt. And again we went back to the hotel and took another nap. Then while Pauline did the Sparring training, I trained with the Poomsae national team!! What a work out!!! The training was amazing. I had a great time. After I was done with training I was drenched. I made friends with the national team members and the world champions.(Some even got my email) Once training was over we ate at Dencio's with some of the national team coaches. Today I saw how the national team members and the world champions train for poomsae. Today was exhilarating and I learned a lot. For my next blog I will try to upload pictures of us.